Simple Instructions for Collecting a Sperm Sample

Before You Start

1. Wait 3-5 Days – Do not ejaculate (release sperm) for 3–5 days before collecting the sample.

2. Stay Healthy – If you’ve been sick with a fever lately, wait until you’re better.

3. Clean Up – Wash your hands and private parts with soap and water before collecting.

How to Collect the Sample

1. Use a Clean Cup – Use a sterile (germ-free) plastic container and water based lubricant. Do not use a regular condom or lubricants.

2. Masturbate – Do this into the cup. (This is the best way to collect the sample.)

   • If you can’t do this, ask us for special condoms.

3. Don’t Spill! – Try to get all the semen into the cup. If any is lost, you may need to try again another day.

After Collecting

1. Close the Lid Tightly – Make sure no dirt or water gets inside.

2. Write Your Info – Label the cup with:

   • Your name

   • Date and time of collection

   • How many days you waited (e.g., "3 days")

3. Keep It Warm – Hold the cup close to your body or keep it at room temperature. Do not put it in the fridge or let it get too hot.

Arranging Your Visit

• Text 'Visit' once collection is complete to initiate the evaluation

• While waiting, keep the sample warm (like in your pocket) or at room temperature.

What If Something Goes Wrong?

• Spilled or Contaminated? – Let us know and collect a new sample another day.

• Couldn’t Collect All of It? – Let us know—you might need to try again.

Remember:

✅ Clean hands & clean cup
✅ All sperm in the cup
✅ Label & keep warm or room temp.
✅  Text us ‘Visit’ once collection completed

If you have questions, ask us for help! 😊